Transitions are hard…and change is scary…
You are hurt, confused, and tired of being misunderstood by those most important to you. You are exhausted by all of your “What ifs”. You both love your kids, and you are trying to figure out: “Are we going to stay together?”
your family needs a change
The problem is, you are unsure what that change needs to be or should be. You are tired of wondering if a change is really possible. And you are scared. What if the change is too much? What if it doesn’t “work”? What does change mean? Can you really do it? Will it even help?
Here is what you do know—living the way you are currently living isn’t working!
Transitions in relationships can look like all sorts of things. It could be moving to college, having a baby, wanting more in your marriage, wondering if separation or divorce is the answer for you and your family, or being a part of a blended family and trying to….blend peacefully.
At Sparrow Counseling, we love helping individuals, couples, and families figure out how to navigate difficulties, transitions, blended families, divorce, separation, or reconciliation to live a life that you all love. Helping people through their most challenging life transitions and navigating with them how to have difficult conversations is our passion! Why? Because we believe that in our work with families, we can help YOU change dysfunctional patterns that will impact your children and how they relate to others, which can be in healthy ways or dysfunctional patterns. We want to help you grow into the best version of yourself! We want you to be able to model that for your children, so they know how to do it themselves. It is vital to us at Sparrow Counseling by keeping people talking so that connection isn’t lost. You can make a transition without it breaking down and going into chaos. You don’t need chaos for you to have a change. Let us help you!
We will fight for your relationship, your hope, and your peace, whether you decide to separate, divorce or blend your families
Your first steps towards healing…
Before you spend more time in your own head or at home arguing in circles with your partner, we have created a process that has guided hundreds of individuals, couples and families towards more cooperation and peace. We make the process easy and tailored to fit your needs.
step 1- getting to know you
Each individual, couple and family that comes through our doors, gets a full assessment, each person having an opportunity to be heard so that the right services are matched with your needs. We also go through an education process to help you plan and understand what needs to change in order for you to have more understanding of you and in those you love.
step 2- educating you and your family
During your time with us, you will learn the tools to articulate your feelings and learn how to have the hard conversations with those you love.
step 3- customized plan for your family
Walk away with a plan and tools that work knowing how to handle future changes and be empowered with clarity and confidence to continue your life, although changed, in a healthier way. We are here to help you improve emotionally, relationally and spiritually.
Here are 6 reasons we believe committing to weekly therapy will provide you with the best results!
For those considering separation or divorce…..
Sara Hadgraft, M.Ed, LMFT, LPC, NCC
You probably didn’t plan to be here.
Neither did I. Having been through a divorce with kids, I understand all the sticky conversations and the triggers that you have to navigate, long after the divorce papers are signed.
Hey, I am Sara and I’m the founder of Sparrow Counseling. At Sparrow Counseling, we’ve helped hundreds of families who want to find peace, come through hard decisions as better people, and want to reduce the conflict, but they often know they can’t do it on their own. They’ve tried. Think of us as your guide through the healing process.
You can find out more about us and how we help here.
The first step is to discover what process would work best for you so you can move on to a better, happier life. Book a free consultation to learn more.
Located in Birmingham, AL, or anywhere in Alabama for online therapy.
Our counseling office is physically located in Homewood, AL. However, we serve clients throughout the Birmingham area and beyond through our online therapy services.
Our counseling office is about a 5-minute walk to Downtown Homewood and a 10-minute walk to Downtown Edgewood or 5-minute drive from Samford University or Homewood High School.
