Tools for Navigating Transitions in Your Family and Your LifeA blog for parents, families, and individuals going through life transitions Book A Consult preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26 preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26 When Anxiety Looks Like Defiance: Supporting Your Child, Preteen, or Teen Through Overwhelm Read More teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26 teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26 Back to School Reset: Simple Habits to Support Your Semester Read More couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25 couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25 A Gentle New Year Reset for Your Relationship Read More couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25 couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25 Navigating the Holidays as a Couple: Planning for Connection in a Busy Season Read More grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25 grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25 Grieving During the Holidays: How to Care for a Tender Heart Read More AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25 AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25 How Holiday Traditions are Helpful for Teens and Families Read More teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25 teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25 Struggling in School? How Parents Can Support a Teen Facing Academic Challenges? Read More AL, Alabama, Birmingham, Counseling Blog, family, parenting, private practice, teen, young adult Sara Dungan 11/17/25 AL, Alabama, Birmingham, Counseling Blog, family, parenting, private practice, teen, young adult Sara Dungan 11/17/25 What to Expect from Teen Therapy Read More AL, Alabama, Birmingham, Counseling Blog, young adult, teen Heather Macan 11/7/25 AL, Alabama, Birmingham, Counseling Blog, young adult, teen Heather Macan 11/7/25 Questions to Ask a Prospective Teen Therapist in Birmingham, AL Read More Alabama, Birmingham, AL, couples counseling, marriage Sara Dungan 10/21/25 Alabama, Birmingham, AL, couples counseling, marriage Sara Dungan 10/21/25 Finding a Marriage Counselor in Birmingham, AL Read More Older Posts
preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26 preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26 When Anxiety Looks Like Defiance: Supporting Your Child, Preteen, or Teen Through Overwhelm Read More
teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26 teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26 Back to School Reset: Simple Habits to Support Your Semester Read More
couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25 couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25 A Gentle New Year Reset for Your Relationship Read More
couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25 couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25 Navigating the Holidays as a Couple: Planning for Connection in a Busy Season Read More
grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25 grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25 Grieving During the Holidays: How to Care for a Tender Heart Read More
AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25 AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25 How Holiday Traditions are Helpful for Teens and Families Read More
teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25 teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25 Struggling in School? How Parents Can Support a Teen Facing Academic Challenges? Read More
AL, Alabama, Birmingham, Counseling Blog, family, parenting, private practice, teen, young adult Sara Dungan 11/17/25 AL, Alabama, Birmingham, Counseling Blog, family, parenting, private practice, teen, young adult Sara Dungan 11/17/25 What to Expect from Teen Therapy Read More
AL, Alabama, Birmingham, Counseling Blog, young adult, teen Heather Macan 11/7/25 AL, Alabama, Birmingham, Counseling Blog, young adult, teen Heather Macan 11/7/25 Questions to Ask a Prospective Teen Therapist in Birmingham, AL Read More
Alabama, Birmingham, AL, couples counseling, marriage Sara Dungan 10/21/25 Alabama, Birmingham, AL, couples counseling, marriage Sara Dungan 10/21/25 Finding a Marriage Counselor in Birmingham, AL Read More
