Consider taking your commitment to the next level by creating a couple’s mission statement. This simple yet powerful exercise can set the tone for the entire year.
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The term Codependency has become a dreaded word nobody wants to be tagged with. The truth is that almost all of us struggle with it in some way in at least one of the relationships we are involved in. Why does it have such a bad rap? Awareness can shed light on anxious tendencies that lead us to these kinds of behavior patterns, therefore giving us the ability to break the cycle. No one likes to admit that they might struggle with something, but the more aware we become, the less fear we will have when confronted with the terminology.
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At Sparrow Counseling, we understand that dealing with grief and loss takes time. We know you need patience and support to sit with you while you process all of your feelings. We want to guide you through new ways of grieving to help you find your life again.
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If you feel like your teen is showing signs of distress, depression, anxiety, or even difficulty adjusting to all the changes that occur with hormones, high school, friend groups, etc., it might be time to reach out to a teen therapist in Birmingham, Alabama.
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