Posts in loss
Should I Commit to Weekly Therapy? Yes, and Here Are 6 Reasons Why!
Should I Commit to Weekly Therapy? Yes, and Here Are 6 Reasons Why!

Are you standing at the crossroads of your journey, questioning whether weekly therapy sessions are worth the commitment and investment? We understand the uncertainty that lingers wondering if will therapy REALLY work?  As counselors, we believe in the service we provide! Why? Because we have seen people change and improve as they have the time and space to share their life’s journey uncensored with a professional.

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AL, Alabama, anxiety, Birmingham, coparenting, coparenting counseling, Counseling Blog, couples counseling, couples intensives, divorce, divorce/kids, family, grief, grief counseling, individual counseling, loss, marriage, marriage counseling, parenting, parent coordination, mediation, pre engagement counseling, premarital counseling, private practice, single parenting, teen, young adultSara DunganSparrow Counselingalabama, al, anxiety counseling, anxiety counselor, birmingham, couples, couples counseling, children, therapist, therapy, finding a couples counselor, marriage counseling, marriage, teen counseling, individual counseling, grief counseling, coparents, coparenting counseling, discernment counseling, weekly counseling
Unprocessed Grief in Relationships: How Grief Counseling in Birmingham, AL Can Help
Unprocessed Grief in Relationships: How Grief Counseling in Birmingham, AL Can Help

Unprocessed grief is when someone doesn't go through the important stages of grieving. Instead of acknowledging and accepting their emotions, they may try to ignore them or numb them in unhealthy ways. This can lead to a lot of problems in relationships. When someone doesn't process their grief, it can be difficult for them to communicate well. They may struggle to express their thoughts and feelings, which can lead to misunderstandings and conflict.

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AL, Alabama, Birmingham, Counseling Blog, grief, grief counseling, family, individual counseling, loss, private practiceSara DunganSparrow Counselinggrief counseling, grief, finding a grief counselor, alabama, al, individual counseling, birmingham, Birmingham, counseling, therapist
How to Find a Grief Counselor in Birmingham, AL
How to Find a Grief Counselor in Birmingham, AL

At Sparrow Counseling, we understand that dealing with grief and loss takes time. We know you need patience and support to sit with you while you process all of your feelings. We want to guide you through new ways of grieving to help you find your life again.

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AL, Alabama, Birmingham, Counseling Blog, family, individual counseling, private practice, grief counseling, grief, lossHeather MacanSparrow Counselinggrief, grief counseling, ala, AL, individual counseling, finding a grief counselor, loss, therapist, prospective therapist