Tools for Navigating Transitions in Your Family and Your LifeA blog for parents, families, and individuals going through life transitions Book A Consult preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26 preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26 When Anxiety Looks Like Defiance: Supporting Your Child, Preteen, or Teen Through Overwhelm Read More teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26 teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26 Back to School Reset: Simple Habits to Support Your Semester Read More couples counseling, marriage counseling, online therapy, Alabama, Birmingham Sara Dungan 1/12/26 couples counseling, marriage counseling, online therapy, Alabama, Birmingham Sara Dungan 1/12/26 A New Year Check-In for Couples: Reflect, Reset, Reconnect Read More couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25 couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25 A Gentle New Year Reset for Your Relationship Read More couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25 couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25 Navigating the Holidays as a Couple: Planning for Connection in a Busy Season Read More grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25 grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25 Grieving During the Holidays: How to Care for a Tender Heart Read More AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25 AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25 How Holiday Traditions are Helpful for Teens and Families Read More teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25 teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25 Struggling in School? How Parents Can Support a Teen Facing Academic Challenges? Read More couples counseling, marriage counseling, Birmingham, Alabama Sara Dungan 11/21/25 couples counseling, marriage counseling, Birmingham, Alabama Sara Dungan 11/21/25 How to Set Expectations as a Couple During the Holidays Read More Alabama, couples counseling Sara Dungan 10/28/25 Alabama, couples counseling Sara Dungan 10/28/25 Questions to Ask a Prospective Marriage Counselor in Birmingham, AL Read More Older Posts
preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26 preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26 When Anxiety Looks Like Defiance: Supporting Your Child, Preteen, or Teen Through Overwhelm Read More
teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26 teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26 Back to School Reset: Simple Habits to Support Your Semester Read More
couples counseling, marriage counseling, online therapy, Alabama, Birmingham Sara Dungan 1/12/26 couples counseling, marriage counseling, online therapy, Alabama, Birmingham Sara Dungan 1/12/26 A New Year Check-In for Couples: Reflect, Reset, Reconnect Read More
couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25 couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25 A Gentle New Year Reset for Your Relationship Read More
couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25 couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25 Navigating the Holidays as a Couple: Planning for Connection in a Busy Season Read More
grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25 grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25 Grieving During the Holidays: How to Care for a Tender Heart Read More
AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25 AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25 How Holiday Traditions are Helpful for Teens and Families Read More
teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25 teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25 Struggling in School? How Parents Can Support a Teen Facing Academic Challenges? Read More
couples counseling, marriage counseling, Birmingham, Alabama Sara Dungan 11/21/25 couples counseling, marriage counseling, Birmingham, Alabama Sara Dungan 11/21/25 How to Set Expectations as a Couple During the Holidays Read More
Alabama, couples counseling Sara Dungan 10/28/25 Alabama, couples counseling Sara Dungan 10/28/25 Questions to Ask a Prospective Marriage Counselor in Birmingham, AL Read More
