Being a parent is hard under the best of circumstances. Parents often find themselves consumed with the happiness and well-being of their children, however thanklessly. When your child is struggling and seeks therapy, it can be an overwhelming, emotional, and intimidating process. For this reason, it’s vital to understand that supporting your child in their pursuit of improved mental and emotional health is ‘good’ parenting.
Read MoreAre you and your partner considering a couples counseling intensive in Birmingham, AL? This focused and transformative therapy can help you enhance your relationship and address deep-rooted issues. If you have questions about what to expect from a couples counseling intensive, you've come to the right place.
Read MoreThe term Codependency has become a dreaded word nobody wants to be tagged with. The truth is that almost all of us struggle with it in some way in at least one of the relationships we are involved in. Why does it have such a bad rap? Awareness can shed light on anxious tendencies that lead us to these kinds of behavior patterns, therefore giving us the ability to break the cycle. No one likes to admit that they might struggle with something, but the more aware we become, the less fear we will have when confronted with the terminology.
Read MoreAre you and your partner ready to embark on a life-changing couples-intensive therapy journey? Finding the right therapist who understands your unique needs is key to a successful experience. Let’s explore five essential questions to ask prospective couples intensive therapists. By asking these questions, you'll gain valuable insights to make an informed decision and ensure an effective and supportive therapeutic partnership.
Read MoreAre you and your partner seeking to enhance your relationship and foster a deeper connection? A couples counseling intensive located in Birmingham, AL might be just what you need. Together, let's discover the key steps to selecting a compassionate professional who understands your unique needs and supports your relationship goals.
Read MoreSome of the most common issues driving couples to seek couples therapy with us at Sparrow Counseling in Birmingham, AL are problems with communication, trust, intimacy, loss, and life transitions. When relationships experience stressors like these, planning romantic, fun trysts can seem overly complicated and frustratingly fragile, leading to yet another night of sitting side by side, surfing your phones.
Read MoreAt Sparrow Counseling in Birmingham, AL we know grief can unknowingly live in the body for years. It takes work to go back to those hard memories and allow us to mourn those losses. In relationships, our core memories and experiences define how we see things. Because of this, unprocessed grief can lead to repeating coping skills that have been present for a long time like how we communicate, how we behave, and how emotionally available we are with others.
Read MoreParental anxiety can cause children to develop anxiety of their own. Before you start to negatively impact your children and your fears and worries become theirs, we want to help you learn ways to cope with your own anxiety and learn to navigate to a more relaxed state of being.
