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David Teel, ALC
Sha Wortman, LPC
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Sparrow Counseling
Home
Meet Our Team
David Teel, ALC
Sha Wortman, LPC
Peyton Richard, LMFT
Sara Hadgraft, LMFT, LPC
Heather Macan, Practice Manger
Sparrow, Therapy Dog in Training
FAQs
Rates and Insurance
Resources
CoParenting Handbook
Anxiety Therapy
Grief and Loss Counseling
Teen & Preteen Counseling
Family Therapy
Blended Family Counseling
Retreats & Speaking Seminars
Teletherapy Sessions Available
Premarital & Pre-Engagement Counseling
Marriage Counseling & Couples Therapy
Sex Therapy
Couples Intensive in Alabama
Discernment Counseling & Pre Divorce Therapy
Divorce Counseling & Coaching
Co-Parenting Counseling
Divorce & Family Mediation
Reunification Therapy
Blogs
Connect Now
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Cart (0)
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Folder: Our Team
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Meet Our Team
David Teel, ALC
Sha Wortman, LPC
Peyton Richard, LMFT
Sara Hadgraft, LMFT, LPC
Heather Macan, Practice Manger
Sparrow, Therapy Dog in Training
Folder: Info
Back
FAQs
Rates and Insurance
Resources
CoParenting Handbook
Folder: Individuals & Families
Back
Anxiety Therapy
Grief and Loss Counseling
Teen & Preteen Counseling
Family Therapy
Blended Family Counseling
Retreats & Speaking Seminars
Teletherapy Sessions Available
Folder: Couples & Marriage
Back
Premarital & Pre-Engagement Counseling
Marriage Counseling & Couples Therapy
Sex Therapy
Couples Intensive in Alabama
Folder: Separation & Divorce
Back
Discernment Counseling & Pre Divorce Therapy
Divorce Counseling & Coaching
Co-Parenting Counseling
Divorce & Family Mediation
Reunification Therapy
Blogs
Connect Now
Relationships Run on Skills, Not Just Love: 3 Tools Every Couple Can Learn
marriage counseling, Counseling Blog, couples counseling, AL, Birmingham, online therapy Sara Dungan 2/2/26 marriage counseling, Counseling Blog, couples counseling, AL, Birmingham, online therapy Sara Dungan 2/2/26

Relationships Run on Skills, Not Just Love: 3 Tools Every Couple Can Learn

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When Anxiety Looks Like Defiance: Supporting Your Child, Preteen, or Teen Through Overwhelm
preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26 preteen counseling, teen counseling, Counseling Blog, AL, Birmingham, Alabama, online therapy Sara Dungan 1/21/26

When Anxiety Looks Like Defiance: Supporting Your Child, Preteen, or Teen Through Overwhelm

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Back to School Reset: Simple Habits to Support Your Semester
teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26 teen counseling, preteen counseling, AL, Birmingham, Counseling Blog Sara Dungan 1/13/26

Back to School Reset: Simple Habits to Support Your Semester

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A New Year Check-In for Couples: Reflect, Reset, Reconnect
couples counseling, marriage counseling, online therapy, Alabama, Birmingham Sara Dungan 1/12/26 couples counseling, marriage counseling, online therapy, Alabama, Birmingham Sara Dungan 1/12/26

A New Year Check-In for Couples: Reflect, Reset, Reconnect

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A Gentle New Year Reset for Your Relationship
couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25 couples counseling, marriage counseling, Birmingham, AL, Alabama, online therapy Sara Dungan 12/29/25

A Gentle New Year Reset for Your Relationship

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Navigating the Holidays as a Couple: Planning for Connection in a Busy Season
couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25 couples counseling, marriage counseling, Alabama, AL, Birmingham, Counseling Blog Guest User 12/12/25

Navigating the Holidays as a Couple: Planning for Connection in a Busy Season

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Grieving During the Holidays: How to Care for a Tender Heart
grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25 grief, grief counseling, Birmingham, AL, Counseling Blog Guest User 12/8/25

Grieving During the Holidays: How to Care for a Tender Heart

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How Holiday Traditions are Helpful for Teens and Families
AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25 AL, Alabama, Birmingham, Child, coparenting and holidays, Counseling Blog, family, parenting, private practice, teen, young adult, holidays Sara Dungan 12/3/25

How Holiday Traditions are Helpful for Teens and Families

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Struggling in School? How Parents Can Support a Teen Facing Academic Challenges?
teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25 teen, teen counseling, AL, Birmingham, Counseling Blog Guest User 11/25/25

Struggling in School? How Parents Can Support a Teen Facing Academic Challenges?

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How to Set Expectations as a Couple During the Holidays
couples counseling, marriage counseling, Birmingham, Alabama Sara Dungan 11/21/25 couples counseling, marriage counseling, Birmingham, Alabama Sara Dungan 11/21/25

How to Set Expectations as a Couple During the Holidays

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